Raise a Cup of Green Tea to Good Health
Raise a cup – green tea packs a powerful punch for better health, from high antioxidant levels to providing reduced risk for cancer or cardiovascular disease.
Better Living
Agape House: Loving Others
Troubled teens and families find paths back to each other, with the help of Agape House in Walworth, Wisconsin.
Workplace Wellness Programs: Working Toward Health
Employers are doing their part to encourage wellness and healthy living. We explore the various workplace wellness programs in Walworth County.
Time Crunch: Eight Ways to Add Exercise to Your Busy Day
Exercise is important for having the quality of life you want, now and into the future, it offers plenty of short-term benefits as well.
Smartphones vs. Libraries: do we have a winner?
Why communities depend on public libraries for more than books – and why you should visit your local library today!
Disc Fever
A game of disc golf can be played more quickly than traditional golf – and it can be found right in our own community at the White River Disc Golf Course.
A Chance for Success
Shepherds College, a unique college in southeastern Wisconsin, immerses special needs students in programs to gain independence.
A Breath of Fresh Air
Cabin fever is starting to wear off, the days are getting warmer and when we get home from work, it’s no longer pitch black outside. So let’s get outdoors – it’s good for your mind, body and soul!
Skin Solutions
Winter requires more TLC — and moisture — to keep our skin healthy and hydrated. Check out these skin care tips to keep your skin looking healthy all winter long.
A Safety Net
The local organization Safe Families For Children provides stability and support to community members. Learn more about this incredible organization now.
Geneva Lakes Family YMCA: More than Swim and Gym
Although other fitness clubs may have state-of-the-art equipment and facilities, the camaraderie and diversity the Geneva Lakes Family YMCA offers is truly distinct.
Travel with a friend…Fun or Fiasco?
Who is a good travel companion? Through years of traveling I’ve learned a valuable lesson — not every friend is a traveling companion.
Modern Meditation
Meditation is simply an exercise for your brain that eventually allows you to take control of your mind and your thoughts. Explore modern meditation with us and find out how to reduce stress and gain an inner peace.
Little Free Libraries Are Making a Big Impression, One Book at a Time
Little Free Libraries are popping up everywhere and they’re playing a huge part in bringing neighborhoods and communities together.
Lunch Bunch
Start the new school year off on the right foot by refreshing your nutrition knowledge with plenty of tips from our doctors on how to make sure your children are getting healthy meals and snacks.