At one time or another, many parents have given their child a device to keep them occupied. While that’s OK once in a while, some estimates suggest that kids are racking up five to seven hours of screen time each day.
Whether you’re an avid bicyclist or you’ve recently been inspired to take up the sport, local specialty bike stores offer a personalized experience like nowhere else.
A collaborative effort between Children’s Health Alliance of Wisconsin, Wisconsin Department of Health Services and Delta Dental of Wisconsin, the Seal-A-Smile program provides oral health education, screening, sealant placement and fluoride varnish application free of charge to elementary school students.
Getting a lack of sleep is an adjustment that many of us have adopted in our world of always-on technology and increasingly demanding work schedules. But how safe is it?
Look around: Chances are, most people are wearing some sort of fitness tracker. And for the most part, that’s a good thing.
Vacations and time for one’s self are key to avoiding burnout. At The Lake has compiled some tips and signs to look for when experiencing a burnout.
We explore how to navigate the fine line between work and life, while achieiving better balance between the two.
Raise a cup – green tea packs a powerful punch for better health, from high antioxidant levels to providing reduced risk for cancer or cardiovascular disease.
Employers are doing their part to encourage wellness and healthy living. We explore the various workplace wellness programs in Walworth County.
Exercise is important for having the quality of life you want, now and into the future, it offers plenty of short-term benefits as well.
Cabin fever is starting to wear off, the days are getting warmer and when we get home from work, it’s no longer pitch black outside. So let’s get outdoors – it’s good for your mind, body and soul!
Winter requires more TLC — and moisture — to keep our skin healthy and hydrated. Check out these skin care tips to keep your skin looking healthy all winter long.
Who is a good travel companion? Through years of traveling I’ve learned a valuable lesson — not every friend is a traveling companion.
Meditation is simply an exercise for your brain that eventually allows you to take control of your mind and your thoughts. Explore modern meditation with us and find out how to reduce stress and gain an inner peace.
Start the new school year off on the right foot by refreshing your nutrition knowledge with plenty of tips from our doctors on how to make sure your children are getting healthy meals and snacks.